Tag: <span>Weight Loss</span>

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Get More Protein with Vital Proteins | AprilNoelle.com
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Get More Protein with Vital Proteins Collagen Peptides #spon

I have received compensation in exchange for my honest review. Now that I’m more conscientious with my eating, I realized that I wasn’t nearly getting enough protein. For my current weight, I should be getting around 150 grams of protein! Even the best protein shakes average 20-30 grams. Drinking two a day is less than half of...

Wait! It's a Weight Update! | AprilNoelle.com
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Wait! It’s a Weight Update!

Can you believe that we’re already done with January? I feel like yesterday was Christmas. I recommitted, again for the 124,294,503th time to lose weight at the end of the last year.  It started well. Then Christmas came. My husband gets the week off and he’s not exactly known for his weight loss or healthy...

The Struggle is Real | My Weight Loss Journey | #Sponsored by OGX Fenix | AprilNoelle.com
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The Struggle is Real | My Weight Loss Journey #ad

This post is sponsored by OGX Fenix. I was compensated for this discussion. It’s been just over a month since starting my weight loss journey and I’ll have to admit, it’s been rough. I haven’t done a two-shake a day plan since college and boy, I wasn’t ready. Finding the Right Time for the Full Meal...

Do You Need to Eat a Variety in Your Diet to Be Healthy?
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Do You Need to Eat a Variety in Your Diet to Be Healthy?

You’ve likely heard that eating a wide variety of foods is the healthiest way to eat. In fact, many government food guides have included “food variety” in their recommendations for a healthy diet. If the government says it then it must be true, right? Not necessarily. There certainly are benefits to including a variety of...

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How To Work Out When You Don’t Feel Like It

Have you ever noticed that on some days it’s easy to motivate yourself to exercise, while on other days even the thought of a squeezing in a workout seems overwhelming? There are so many factors – including sleep, stress, food, and others – that impact how inclined you will be to get you workout done. Nobody...

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Veggie to Table Challenge – Starts October 18

Starting next Thursday, I’m starting a recipe-based blog hop! This isn’t any recipes though – the focus will be on ways to incorporate vegetables in every meal of the day – Iron Chef style!  Each week, 100lb Countdown will be highlighting one vegetable to incorporate in each meal of the day – Breakfast, Lunch and...