Tag: <span>physical fitness</span>

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#Olay28Day Results | AprilNoelle.com

The Results: #Olay28Day Challenge

When I first started the #Olay28Day challenge using products from the Olay Luminous line, I didn’t expect much. Honestly, I didn’t expect anything. I have a bathroom full of products that didn’t live up to their promises. I had my first experience with acne when I was far into my twenties and pregnant with my...

Get More Protein with Vital Proteins | AprilNoelle.com

Get More Protein with Vital Proteins Collagen Peptides #spon

I have received compensation in exchange for my honest review. Now that I’m more conscientious with my eating, I realized that I wasn’t nearly getting enough protein. For my current weight, I should be getting around 150 grams of protein! Even the best protein shakes average 20-30 grams. Drinking two a day is less than half of...

The MegaPledge | MegaFood | AprilNoelle.com

I’m Taking the MegaPledge with @MegaFood! #ad

I have received compensation in exchange for my honest review. Although my girls sleep through the night, I don’t. I can get to sleep, but I can’t stay asleep. Needless to say, some days I really drag. I would drink a cup of coffee, mainly because my husband makes it every day. It helps to...

Going to ShiftCon 2018 | AprilNoelle.com

I’m Attending #Shiftcon 2018 and You Should Too!

I told you yesterday that I went to ShiftCon in December. As ShiftCon was my first conference, I didn’t know what to expect. I know there would be some networking, some speaking and some seminars. For the first time, I was representing me, no company, no organization, just me. I will be going to the next conference in 2018...

Start Your Own Garden | Ron Finley | AprilNoelle.com

No Grocery Store, No Problem: Start Your Own Garden

I came across this super cute and relatable video about creating your own garden this week: Grow Food: Appetite for Change #ShiftCon Back in college, I crashed with my ex in the Jungle, which didn’t have a nearby neighborhood.  Then, I flashed back to #ShiftCon where Ron Finley (of The Ron Finley Project) spoke about planting...

4 Must-Haves for Your Home Gym | sponsored by Kohl's #ad | AprilNoelle.com

4 Must-Haves for Your Home Gym #MakeYourMove With @Kohls! #ad

This post was sponsored by Kohl’s #MakeYourMove campaign to help you start your home gym. I was compensated for this post, but all opinions are my own. I know I’ve said it over and over again, I am working to get into shape. This last week, I lost 6.2 pounds! I know I won’t be...

Never Miss a Day of Vitamins with MegaFood! | AprilNoelle.com

Never Miss a Day of Vitamins with MegaFood!

Whenever I’m on a new eating plan, I am advised to take a multi-vitamin. This advice falls on deaf ears because I try to take them and I feel sick, no matter how much food I eat. So, when I saw a presentation on MegaFood’s vitamins, I was happy to try them immediately. MegaFood was...

OGX Fenix | AprilNoelle.com

My Journey Begins Here with OGX Fenix

**OGX Fenix inspired this journey and discussion. All opinions are my own.** I’ve been on a weight yo-yo ever since law school… scratch that, ever since college. Unlike most people, I dropped to my lowest weight ever my first year of college, 120 pounds. Unlike most people who struggle to make this weight, I felt...


How To Choose Your Organic Supermarket

In my seemingly never-ending quest to get healthier (and a little bit skinnier), I’ve been looking how I can change my diet. No matter how much I exercise, the scale changes just slightly. I can exercise all day, but ultimately I know that good health starts with good eating habits. I recently heard about an...

Do You Need to Eat a Variety in Your Diet to Be Healthy?

Do You Need to Eat a Variety in Your Diet to Be Healthy?

You’ve likely heard that eating a wide variety of foods is the healthiest way to eat. In fact, many government food guides have included “food variety” in their recommendations for a healthy diet. If the government says it then it must be true, right? Not necessarily. There certainly are benefits to including a variety of...


How To Work Out When You Don’t Feel Like It

Have you ever noticed that on some days it’s easy to motivate yourself to exercise, while on other days even the thought of a squeezing in a workout seems overwhelming? There are so many factors – including sleep, stress, food, and others – that impact how inclined you will be to get you workout done. Nobody...