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3 Belly-Fat Burning Smoothies | Photo by Ken Hawkins via Flickr | AprilNoelle.com
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3 Delicious Belly-Fat Burning Smoothies

Sick of doing all those crunches in an attempt to burn off all that belly fat? Try your hands at these awesome belly-fat burning smoothies. They are loaded with ingredients that fight the build up excess fat and decrease bloating. Kale smoothie with Blueberry & Pineapple Ingredients: 3 ounces of vanilla Greek yogurt 1 tablespoon...

Get More Protein with Vital Proteins | AprilNoelle.com
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Get More Protein with Vital Proteins Collagen Peptides #spon

I have received compensation in exchange for my honest review. Now that I’m more conscientious with my eating, I realized that I wasn’t nearly getting enough protein. For my current weight, I should be getting around 150 grams of protein! Even the best protein shakes average 20-30 grams. Drinking two a day is less than half of...

Going to ShiftCon 2018 | AprilNoelle.com
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I’m Attending #Shiftcon 2018 and You Should Too!

I told you yesterday that I went to ShiftCon in December. As ShiftCon was my first conference, I didn’t know what to expect. I know there would be some networking, some speaking and some seminars. For the first time, I was representing me, no company, no organization, just me. I will be going to the next conference in 2018...

Start Your Own Garden | Ron Finley | AprilNoelle.com
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No Grocery Store, No Problem: Start Your Own Garden

I came across this super cute and relatable video about creating your own garden this week: Grow Food: Appetite for Change #ShiftCon Back in college, I crashed with my ex in the Jungle, which didn’t have a nearby neighborhood.  Then, I flashed back to #ShiftCon where Ron Finley (of The Ron Finley Project) spoke about planting...

Easy Beef Macaroni Recipe
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Easy Beef Macaroni Recipe

I love my Costco. I go to Costco religiously. On payday, I head over and fill up my cart with goodies, which for the most part, is standard, with minimal changes. On that list is ground beef. We purchase the three pack of Kirkland Organic Ground Beef almost every trip. The problem, however, is figuring...

CSSI Method ~ The Key to Reading Food Labels for Weight Loss
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CSSI Method ~ The Key to Reading Food Labels for Weight Loss

A huge part component of fitness comes down to nutrition. You can exercise, get lots of sleep, and drink plenty of water, but if you don’t eat well your body will not thrive. That begs the question: Do you take the time to read your food labels? According to a research report in Time Magazine, 37% of...