Category: <span>Fitness</span>

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“Thin” Doesn’t Run in Our Family

For Labor Day, I had some family over. As a hard-working single mother of three children, she tries her best everyday. She’s a heavy gal, like me, but the more time that I spend with her, the more I realize a couple of things. First, she lumps me in with her every weight discussion we...

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Habanero Cranberry Sauce

Want to make food a little tastier? Feel free to add spice. Check out this recipe: The sweet and SPICY flavor of these beauties made for one killer cranberry sauce. If you are not a fan of extreme heat in your foods PLEASE CAREFULLY SEED THE PEPPERS. OK, there’s the disclaimer, now here’s the recipe...