How to Get Re-motivated… Again
Watch fitness guru Taylor Robbins as he gives some simple steps to getting back into a motivated cycle to be losing weight and getting results in your fitness again.
motivation
What We Believe Determines Our Outcome
The Eagle and the Chickens A long time ago in a remote valley, there lived a farmer. One day he got tired of the daily routine of running the farm and decided to climb the cliffs that brooded above the valley to see what lay beyond. He climbed all day until he reached a ledge …
Begin with the First Step
Last week, I called an old friend of mine, who’s also my son’s Godmother. She’s a hardworking woman who’s been in the trenches of teaching since graduating college. She jumped right in working in the inner cities of Baltimore. Over the years, she has become tired, tired of the uphill battle that she seems to …
Be Ready for the Opportunity
As we grow up, learn, and work to succeed, we realize there are a lot of things that we could of done differently. Some would call this regret. I don’t like regret. In my mind, regret means that you wish you did things differently. For me, the problem with wishing things were different means that the good things …
What Does Tomorrow Hold? {Free Printable}
I woke up Saturday morning with my to do list running through my head. I often only have weekends to get “me” things done…and every week that list starts with a couple of things and grows to about 20 by the time Saturday rolls around. This Saturday, I was also invited to an event, one …
Being Challenged is Inevitable, Being Defeated is Optional
I’ve been in a funk. I’m not sure why. I feel like everyday is on repeat… Wake up… Take care of my girls… Clean house… Pick up son… Cook dinner… Put girls to sleep… Go to sleep. REPEAT. Throughout the second half of last year, I lost 30 pounds. I was on such a roll …
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