January 18, 2017
The following post contains affiliate links. All opinions are my own.
In December, I went to my first blogging conference. I wasn’t sure what to expect or how I was going to navigate it. Really, I was scared of the commitment and whether I was going to take this blogging thing seriously. I volunteered for Shiftcon early on 2016 to make sure I couldn’t find a reason not to go.
Top 10 Finds from ShiftconShiftCon is an eco-wellness influencer conference focusing on food, wellness, health, sustainability, and platform growth. If you didn’t know, I started blogging because I was a Beachbody rep. Now, several years later, I’m no longer a rep, but I’m still blogging. So I thought ShiftCon would be a great fit for me. I’ll go over all of the reasons why I loved ShiftCon tomorrow, but today, I’m going to tell you about all of the wonderful goodies I received as an attendee.
10. Chili Lime Cherries by Stoneridge OrchardsA deliciously sweet, tart and spicy snack, the best things in life. These no fat, all-natural Montmorency Cherries are seasons with Tajin, which is just divine to suit a variety of taste buds.
9. Hemp Heart Bites by Manitoba HarvestI’ll be honest, I was skeptical. The squares looked dry. But once I tasted them, I had to double check the serving size to make sure I didn’t eat the whole bag in one sitting. With 10 grams of Omega 3&6 and 10 grams of protein per serving, These satisfy my sweet tooth AND my daily protein requirement.
8. Goddess Garden Sunscreen StickAt #ShiftCon we learned so much about the benefits of utilizing sunscreen, including how increasing the SPF doesn’t necessarily mean better for you. The added protection (and often the white residue) is because of unnecessary and unnatural additives. That’s not what I want, especially since I live in a state where the sun shines most of the time.
7. Monkfruit Sweetener by LakantoThe sweetener wars are intense, but I have found one that tops all others. Monkfruit Sweetener is a little sweeter than sugar, but has ZERO additives, ZERO Glycemic value, ZERO aftertaste and is a 1:1 sugar replacement. Use in place of sugar everywhere without spiking your insulin. stopped using fabric softener
January 17, 2017
I told you yesterday that I went to ShiftCon in December. As ShiftCon was my first conference, I didn’t know what to expect. I know there would be some networking, some speaking and some seminars. For the first time, I was representing me, no company, no organization, just me.
I will be going to the next conference in 2018 and let me tell you why.
What I loved about Shiftcon
1. Great Food.OH, MY GOODNESS. We ate SO well. The sponsors were amazing and fed us well! Applegate had the best meats and I completely indulged.
2. I’m “Light Green”.
I came across this super cute and relatable video about creating your own garden this week:
Grow Food: Appetite for Change
Back in college, I crashed with my ex in the Jungle, which didn’t have a nearby neighborhood. Then, I flashed back to #ShiftCon where Ron Finley (of The Ron Finley Project) spoke about planting a garden in his side yard, you know that little strip of land between your fence and the sidewalk and I posted this:
Listening to @RonFinleyHQ #speaktruth about control that big companies have over our lives. We shouldn’t need “organic”. We can grow our on veggies and you don’t need a degree to start a garden. Drop some seeds in soil and let God do the rest. He took a plain unused grass area and turned it into a garden through the Ron Finley Project in Los Angeles. If you don’t have your own space, collaborate with others or reach out to local farmers and get some real food. Go out and #plantsomeshit
January 16, 2017
Struggle is a never ending process. Freedom is never really won, you earn it and win it in every generation. • Hate is too great a burden to bear. It injures the hater more than it injures the hated. • Women, if the soul of the nation is to be saved, I believe that you must become its soul. Today, we remember Martin Luther King Jr who represents the struggle of man against himself. What are you doing to change the minds and hearts around you?
January 11, 2017
This post was sponsored by Kohl’s #MakeYourMove campaign to help you start your home gym. I was compensated for this post, but all opinions are my own.
I know I’ve said it over and over again, I am working to get into shape.
This last week, I lost 6.2 pounds! I know I won’t be able to sustain that type of progress (granted, I’m still keeping my fingers crossed and working hard), I could certainly use some help. So at the end of last year, I received some fitness equipment from Kohl’s to help me hit this goal.
January 9, 2017
My son and I love the show “Lip Sync Battle”. Have you seen it? We just crack up watching people out of their normal element.
It’s a new week on Turn It Up Tuesday!! Thank you so much for stopping by last week and sharing all of your posts – we had so much fun checking them all out!
We’d like to thank you in advance for partying with us and sharing all of your amazing posts with us – we LOVE checking them all out! If you’ve been here before, thank you for coming back! And if you’re new here…welcome! Feel free to share, share, share! We love having you!
Whenever I’m on a new eating plan, I am advised to take a multi-vitamin. This advice falls on deaf ears because I try to take them and I feel sick, no matter how much food I eat. So, when I saw a presentation on MegaFood’s vitamins, I was happy to try them immediately.
MegaFood was a sponsor and speaker at ShiftCon 2016! (ShiftCon was my first blogging conference and boy was it worth the trip! I learned so much and made SO many connections. More to come about the entire experience.)
MegaFood Presentation at ShiftCon
At the lunch, I took Multi for Women before I even ate lunch and I felt nothing. I mean, I didn’t feel nauseous. I felt fine. Then, I tried the Balanced B Complex after lunch and I felt fine again.
January 6, 2017
The commercials have been all over the place and I can hardly turn on the television without seeing an ad for this film:
I have to admit, I knew little about this story, or should I say stories.
These three women were an integral part of history.
Katherine Johnson – the brains behind getting many men into space, including the flight of the first man in space, John Glenn. Glenn’s confidence in her mathematical ability forced NASA to request Katherine’s verification of the trajectory before his launch.
January 5, 2017
2016 ended with a bang ~ and not a good one.
This world lost a host of widely known celebrities that have shaped our lives –
- Carrie Fisher, a champion for female empowerment
- George Michael and Prince shaping many memories
- Big Ang, who brought us some great entertainment on Mob Wives
just to name a few off the top of my head. But so many more recognizable people died as well.
Lori Anne was a mentor, a confident, a leader. As sad as I am that I’ve lost her, I can’t help but think about how many lives she touched.
January 2, 2017
I just listed my best posts of 2016 and now Turn it Up Tuesday is asking that you do the same. Drop your most popular links below so that can share it to our followers!
Happy New Year!
Welcome to a new week of Turn It Up Tuesday…and the first week in 2017! We hope that you rang in the New Year with friends and family, and looking forward to much love, happiness and success in 2017!
To celebrate the New Year, we’d like to continue celebrating by having you share some of your best posts in 2016! Share those posts nearest and dearest to you, the best family-oriented posts of the year, the best DIY crafts that you’ve done this year, your New Year resolutions for 2017 (and how you achieved your 2016 resolutions), and everything in-between!
December 30, 2016
I am counting the days of 2016 coming to a close for a lot of reasons, one of which being that I’m hoping we don’t lose any more of our beloved stars.
Are you excited for 2017 or wishing you had more time in 2016?
In either case, I wanted to share with you the best posts of 2016, in case you missed them.
I wrote this piece of prose in response to a prompt and I think it turned out pretty well.
I love using Groupon. As a matter of fact, I used it yesterday. If you don’t know much about Groupon or how it works, check it out here.
December 27, 2016
I’m so excited for the new year begin! I’m starting a new weight loss challenge, a new job and new inspiration for productivity. Are you excited for the new year?
Welcome to a new week of Turn It Up Tuesday…the last week of 2016! We hope you had a Merry Christmas with friends and family! And we would like to wish you a wonderful and amazing 2017!
To end the year with a bang, we want to celebrate 2016 by having you share some of your best posts in 2016! Share those posts nearest and dearest to you, the best family-oriented posts of the year, the best DIY crafts that you’ve done this year, your New Year resolutions for 2017 (and how you achieved your 2016 resolutions), anything that made 2016 a great year for you!