Get More Protein with Vital Proteins Collagen Peptides #spon

I have received compensation in exchange for my honest review.

Now that I’m more conscientious with my eating, I realized that I wasn’t nearly getting enough protein. For my current weight, I should be getting around 150 grams of protein!

Even the best protein shakes average 20-30 grams. Drinking two a day is less than half of my required intake.

That leaves me with an interesting dilemma, with two unfavorable options:

  • Drink more than two shakes a day, possibly up to four, or
  • Eat 20 grams of protein each of my other 4 meals a day

Which one would you choose?

I opt for neither. So, how do I attain this crazy goal without eating large slabs of meat or fish?

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Turn it Up Tuesday is Back!

Come link up and enjoy as we’re back with this week’s Turn it Up Tuesday!

We had a little bit of a hiatus these past few weeks…but now Turn It Up Tuesday is back!!!

Welcome to a new week on Turn It Up Tuesday everyone! It is always a pleasure to have you join us this week, and every week!

We’d like to thank you in advance for partying with us and sharing all of your amazing posts with us – we LOVE checking them all out! If you’ve been here before, thank you for coming back! And if you’re new here…welcome! Feel free to share, share, share! We love having you!

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The Year Without a Word

I’ve done it all, lengthy goal lists, SMART goal lists, and last year, I chose a word. We are a month and a half into the year and quite frankly, I can’t come up with a word. Therefore, I’m choosing to go a year without a word.

I love to create goals and attain them. I love to be able to use a checklist. Most of all, I love to feel accomplished.

The Year Without A Word | AprilNoelle.comSince becoming a stay at home mom, accomplishment comes far and few between. Even if I can get a project completed, it’s quickly replaced with a new one.

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I’m Taking the MegaPledge with @MegaFood! #ad

I have received compensation in exchange for my honest review.

The MegaPledge | MegaFood | AprilNoelle.comAlthough my girls sleep through the night, I don’t. I can get to sleep, but I can’t stay asleep. Needless to say, some days I really drag. I would drink a cup of coffee, mainly because my husband makes it every day. It helps to get me through a few hours, but I crash somewhere around noon. Unfortunately, I may be able to get to 3 p.m., but then my children are home and I’m exhausted.

What has really helped me is the Daily Energy Nutrient Booster Powder. One scoop in my morning shake keeps me awake without the afternoon lull.

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Wait! It’s a Weight Update!

Can you believe that we’re already done with January? I feel like yesterday was Christmas.

I recommitted, again for the 124,294,503th time to lose weight at the end of the last year.  It started well. Then Christmas came. My husband gets the week off and he’s not exactly known for his weight loss or healthy eating. He’s well within the “normal” weight range, whereas, I’m not.

I Ate, and Ate, and Ate!

And Christmas showed it! We ate, and ate, and drank, and ate some more! We topped it off with a great New Year’s Eve!

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Skip the Kitchen! Food Delivery at the Best Price Using #GoBootler #ad

This is a sponsored post. All opinions are mine.

It’s Thursday night. After a long day, which only ends after ballet class, basketball practice, and tutoring, you walk into a quiet and calm house. Too calm, in fact. And you realize something’s off, really off.

Then, you realize what it is! Dinner is NOT cooking. No one else is supposed to be cooking,

Dinner is NOT cooking. You were responsible for dinner and you completely forgot to prepare. Everything in the house is frozen and it would take you no less than two hours to make it… and you don’t want Chinese, again.

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How to Wake Up Early to Workout with Turn It Up Tuesday!

Although I was not able to participate, I was proud to see the women and men come out in never before seen numbers in support of women’s rights. In honor of the movement, here’s Beyonce’s Run the World!

Welcome to a new week on Turn It Up Tuesday! It is always a pleasure to have you join us this week, and every week!

We’d like to thank you in advance for partying with us and sharing all of your amazing posts with us – we LOVE checking them all out! If you’ve been here before, thank you for coming back! And if you’re new here…welcome! Feel free to share, share, share! We love having you!

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You Need These Top 10 Finds from #ShiftCon

The following post contains affiliate links. All opinions are my own.

In December, I went to my first blogging conference. I wasn’t sure what to expect or how I was going to navigate it. Really, I was scared of the commitment and whether I was going to take this blogging thing seriously. I volunteered for Shiftcon early on 2016 to make sure I couldn’t find a reason not to go.

Top 10 Finds from Shiftcon

ShiftCon is an eco-wellness influencer conference focusing on food, wellness, health, sustainability, and platform growth. If you didn’t know, I started blogging because I was a Beachbody rep. Now, several years later, I’m no longer a rep, but I’m still blogging. So I thought ShiftCon would be a great fit for me. I’ll go over all of the reasons why I loved ShiftCon tomorrow, but today, I’m going to tell you about all of the wonderful goodies I received as an attendee.

10. Chili Lime Cherries by Stoneridge Orchards

Top 10 Finds at ShiftCon | AprilNoelle.com A deliciously sweet, tart and spicy snack, the best things in life. These no fat, all-natural Montmorency Cherries are seasons with Tajin, which is just divine to suit a variety of taste buds.

9. Hemp Heart Bites by Manitoba Harvest

I’ll be honest, I was skeptical. The squares looked dry. But once I tasted them, I had to double check the serving size to make sure I didn’t eat the whole bag in one sitting. With 10 grams of Omega 3&6 and 10 grams of protein per serving, These satisfy my sweet tooth AND my daily protein requirement.

8. Goddess Garden Sunscreen Stick

At #ShiftCon we learned so much about the benefits of utilizing sunscreen, including how increasing the SPF doesn’t necessarily mean better for you. The added protection (and often the white residue) is because of unnecessary and unnatural additives. That’s not what I want, especially since I live in a state where the sun shines most of the time.

7. Monkfruit Sweetener by Lakanto

The sweetener wars are intense, but I have found one that tops all others. Monkfruit Sweetener is a little sweeter than sugar, but has ZERO additives, ZERO Glycemic value, ZERO aftertaste and is a 1:1 sugar replacement. Use in place of sugar everywhere without spiking your insulin.

6. Molly’s Suds Laundry Powder

Molly’s mom, the owner of Molly’s Suds, and I had a great conversation which quickly drifted into fabric softener. I stopped using fabric softener

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I’m Attending #Shiftcon 2018 and You Should Too!

I told you yesterday that I went to ShiftCon in December. As ShiftCon was my first conference, I didn’t know what to expect. I know there would be some networking, some speaking and some seminars. For the first time, I was representing me, no company, no organization, just me.

I will be going to the next conference in 2018 and let me tell you why.

What I loved about Shiftcon

1. Great Food.

OH, MY GOODNESS. We ate SO well. The sponsors were amazing and fed us well! Applegate had the best meats and I completely indulged.

2. I’m “Light Green”.

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No Grocery Store, No Problem: Start Your Own Garden

I came across this super cute and relatable video about creating your own garden this week:

Grow Food: Appetite for Change

#ShiftCon

Back in college, I crashed with my ex in the Jungle, which didn’t have a nearby neighborhood.  Then, I flashed back to #ShiftCon where Ron Finley (of The Ron Finley Project) spoke about planting a garden in his side yard, you know that little strip of land between your fence and the sidewalk and I posted this:

Listening to @RonFinleyHQ #speaktruth about control that big companies have over our lives. We shouldn’t need “organic”. We can grow our on veggies and you don’t need a degree to start a garden. Drop some seeds in soil and let God do the rest. He took a plain unused grass area and turned it into a garden through the Ron Finley Project in Los Angeles. If you don’t have your own space, collaborate with others or reach out to local farmers and get some real food. Go out and #plantsomeshit

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Beginning the Week with Martin Luther King, Jr. Day {Turn It Up Tuesday}

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4 Must-Haves for Your Home Gym #MakeYourMove With @Kohls! #ad

This post was sponsored by Kohl’s #MakeYourMove campaign to help you start your home gym. I was compensated for this post, but all opinions are my own.

I know I’ve said it over and over again, I am working to get into shape.

This last week, I lost 6.2 pounds! I know I won’t be able to sustain that type of progress (granted, I’m still keeping my fingers crossed and working hard), I could certainly use some help. So at the end of last year, I received some fitness equipment from Kohl’s to help me hit this goal.

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