Starting next Thursday, I’m starting a recipe-based blog hop! This isn’t any recipes though – the focus will be on ways to incorporate vegetables in every meal of the day – Iron Chef style! Each week, 100lb Countdown will be highlighting one vegetable to incorporate in each meal of the day – Breakfast, Lunch and Dinner.
A lot of people would love to eat more vegetables, but just don’t know where to start or how to do it. Most vegetables are steamed or boiled on the side, not incorporated into the dish itself. Got some good ideas? Share them here.
You don’t have to incorporate the ingredient in all of the meals in one day. I will post the ingredient the week before to give you prep time.
Please take pictures and a review and/or reactions from family and/or friends.
I am looking for co-hosts. Please contact me at spiritedlife @ gmail.com. Please email me by Tuesday, October 16 to be a host next week.
1. Grab the blog hop badge below and post it somewhere on your site so everyone can see where you are blog hopping from.
2. Follow the host, yours truly, 100lb Countdown via Twitter, Facebook and/or Networked Blogs. I FOLLOW back and really love all the comments! If you are new, let me know and leave your blog address so I can return the follow 😉
3. Follow at least three (3) people from this blog hop. And by follow I mean leave a nice comment on their blog post. Please don’t just leave a “Stopping by” or “Follow me” comment. Let the blogger know that you actually spent a few minutes reading their blog. If it is not interesting to you, simply move on and find a blog you truly want to read.
4. Just have fun!